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Healthy Eyes – Myths & Facts

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Keeping an eye on your good eyesight is of great importance for your vision. Your eyes health is not something to take for granted. It is important to separate fact from fiction, especially when the topic is healthy eyes. Here are some eyes’ myths which you can ignore and some facts that you need to be aware of to keep your vision sharp. 1. Reading too much can damage your vision In general, too much reading can hurt your eyesight, but it is unlikely to permanently damage your eyes. It is more comfortable to read in good light, but there is no evidence that the low light can cause any permanent harm. Remember that reading in dim light can cause tired eyes, but be sure it will not hurt your vision. 2. Rubbing can damage the front of the eye: An occasional gentle rub is nothing to worry about, but if you rub your eyes too often, too hard or over a long period of time, it could lead to eyesight problems. Scientific studies show that rubbing causes our eye pressure to spike. Sc